Couples therapy is $200 an hour.
Knowing when to shut up is free.
FloBro tells you when.
There's a 28-day pattern to her energy, her mood, her needs, and her tolerance for the things you do. Most men never learn it. The ones who do stop getting blindsided — and start showing up in a way she actually notices. FloBro is the intel app that closes that gap.
$29.99/yr after. No credit card to start. No hidden fees.
The 4 Codes. Know them. Own the room.
80% of “random” relationship fights aren't random. They're bad timing — the same conversation, on the wrong day, at the wrong phase. Her cycle moves through four distinct stages. Each one changes her energy, her needs, and what kind of support actually lands. Most men never see the pattern. These cards are the pattern.
Menstruation
This is the highest-sensitivity window of the cycle. Pain, fatigue, emotional intensity — all at once. Your job isn't to fix anything. It's to be present and useful without being asked. Men who get this right during CODE RED build more trust than a month of good days.
What this phase unlocks: Show up right here — without her having to ask — and she feels genuinely understood. That's the thing most men spend years trying to crack. It's not complicated. It just requires knowing it's CODE RED before you walk in.
Follicular
Energy is rising. Optimism is up. She's sharp, open to plans, and actually receptive to the hard conversation you've been quietly avoiding for three weeks. This is the highest-opportunity window in the cycle. Most men waste it on the couch.
What this phase unlocks: Hard conversations go better here than anywhere else in the cycle. Trip planning, financial discussions, anything that requires both of you at your best — this is when to bring it. Knowing it exists means you stop dreading the conversation and start timing it right.
Ovulation
Peak energy. Peak warmth. Peak connection. Two days — sometimes three. She's at her most open, engaged, and responsive. This is the highest-connection window of the entire cycle. Put the phone down.
What this phase unlocks: Plans made during CODE GOLD land differently. Connection attempts land differently. The men who know this window exists — and show up for it — are the ones she talks about the way you want to be talked about. Two days. Don't sleep through them.
Luteal
Energy is declining, sensitivities are rising, and the small things feel like large things. This is the phase where men who don't know what's happening cause damage they don't understand until later. The ones who know it's CODE YELLOW navigate it without the collateral.
What this phase unlocks: Most landmines in a relationship don't happen in a fight — they happen when a guy said the wrong thing on the wrong day and had no idea why it landed like that. Knowing it's CODE YELLOW means you don't step on the landmine. You also stop dismissing what she's feeling as irrational when it's actually physiological.
Your full kit. One app.
Six tools built around one mission: give you the intel, the timing, and the backup you need to show up like the man she actually wants you to be.
OH SHIT Button
The 30-second recovery tool.
Something went wrong. You're not sure exactly what, but you know you're in it. Hit the button. FloBro gives you an instant de-escalation script — what to say, what to do, and what to absolutely not do next. Built for the moments where you have 30 seconds and no good ideas. Because having a playbook for this is not weakness. It's preparation.
Ask FloBro AI
Situational intel. On demand.
Type what's happening. Get a direct answer calibrated to her exact phase and cycle day — not generic relationship forum advice from men who may or may not still be married. It's like having a knowledgeable friend who's done the homework, never makes it weird, and picks up the phone at 11pm without complaining.
Daily Mission Briefings
What today looks like. Every morning.
Every day: her energy forecast, emotional outlook, what kind of support lands today, specific DOs and DON'Ts, and what she might actually need from you before she has to say it. You read it before you walk in the door. You stop getting blindsided. That's the whole mechanism — and it works.
Forecast Calendar
28 days out. No surprises.
Every phase plotted weeks ahead. You'll see CODE RED coming. You'll lock in CODE GOLD before it slips past you. You'll stop scheduling high-stakes dinners the night before her hardest week. That's not luck — that's planning. And planning is a skill most men never apply here because they don't have the data.
Dad Mode
For fathers supporting daughters.
A completely separate experience — zero romantic content, at any setting, ever. Built around one goal: being the dad she actually needs. Understanding what she's going through phase by phase. Knowing when to show up and when to give her space. Having better conversations without the awkwardness neither of you knows how to navigate. Hard guardrails. Always on. No exceptions.
Humor Levels
Same intel. Your delivery.
Gentleman keeps it clean. Easy Bro adds a little banter. Sailor delivers it exactly like it is, without softening anything. The cycle data and the advice stay identical — only the tone changes. Pick the voice that sounds like you. Not like a corporate HR wellness platform that someone installed on your phone.
Up and running in under 60 seconds.
Three steps. No cycle-tracking experience required. No awkward conversations you're not ready for yet. You enter one date and FloBro does the rest.
Download FloBro
iOS and Android. Account setup in under a minute. No credit card. The 14-day free trial starts from day one — no strings.
Set up a profile
Enter her last period date — with her knowledge and consent. That's all FloBro needs. It handles the phase mapping, the cycle math, and the 28-day forecast from there. You don't need to understand any of it. That's the point of having the app.
Mission begins
Your first daily briefing is live immediately. Phase alerts, the full forecast, the OH SHIT Button — all active from day one. From now on, you always know what day it is on the cycle before you walk through the door. That single change compounds faster than you'd expect.
Pick your delivery.
Same intel. Same accuracy. Delivered the way you actually talk — not the way a relationship pamphlet talks. Three voices. One right answer for you.
"She may be experiencing elevated emotional sensitivity today. A thoughtful gesture — her preferred meal, a quiet evening, and your undivided attention — would be well-received. Lead with presence, not problem-solving. You've got this."
"Bro. Day 2 of CODE RED. Energy is underground, patience is thin. Cancel the plans, get the snacks, sit with her. You don't need to fix anything. Just show up. She'll notice. Trust."
"CODE RED, Day 2. Pay attention: do NOT ask if she's okay. Do NOT suggest she might be overreacting. Do NOT mention the budget, the in-laws, or that thing from last Tuesday. Chocolate. Blanket. Silence. That is the entire plan. Execute."
One couples therapy session: $200.
One apology bouquet: $65.
One night on the couch: technically free, but not really.
FloBro: $2.50 a month.
- All 4 phase codes — daily
- Morning mission briefings
- Ask FloBro AI (unlimited)
- OH SHIT Button
- Forecast calendar
- Everything in Monthly
- Dad Mode included
- All 3 humor levels unlocked
- Priority support
- 14-day free trial included
No credit card to start. Cancel any time through the App Store or Google Play. No hidden fees. No guilt email. Just cancel.
Straight answers.
No. Hard no. FloBro is for relationship education and entertainment only — not medicine.
Cycle predictions are estimates based on data you enter. They're not clinical assessments, fertility tools, or contraceptive aids. Do not use FloBro to make medical decisions. That's not buried in fine print — it's the first thing we want you to know.
For any medical questions about cycles, talk to a qualified healthcare professional. That's the whole answer.
She should — and we'd be surprised if she had a problem with it.
FloBro exists to help you show up better, not to surveil anyone. Tracking someone's cycle without their knowledge is a breach of trust and the opposite of what this app is for.
Our strong advice: tell her you want to understand what she goes through and be more present. In our experience, most women's response to that is some version of "finally."
Dad Mode is a completely separate experience — and the guardrails are real, not cosmetic.
There is zero romantic or intimate content in Dad Mode. Not filtered. Not hidden behind a setting. Simply not there. Every briefing and every piece of advice is built around one thing: being a better father. How to show up. When to give space. What she might need from you at each phase. Account holder must be an adult (18+).
More accurate the longer you use it — and honest about that from the start.
Early predictions are based on averages. If you just entered a first period date, FloBro is working with limited data and will tell you so. After a few cycles of logged data, predictions get significantly sharper. No app predicts cycles perfectly — biology isn't algorithmic.
Think of it like weather: it won't be right every time, but it'll be right enough that you stop getting completely blindsided every month. That's the actual win.
iOS and Android. Phone only — built for the moments you actually need it: in the parking lot before you go in, on your lunch break, at 11pm when you're trying to figure out what happened.
Launching soon. Join the waitlist for early access.
Yes. No hoops.
Cancel through your Apple App Store or Google Play account settings. Cancellation takes effect at the end of your billing period. No penalties. No guilt campaign. The 14-day free trial means you put the app through its paces for two full weeks before any money changes hands. No credit card required to start.
Yes — and here's exactly what that means.
Your data is encrypted and stored on secure, access-controlled cloud infrastructure — only your account can access your records. We don't sell personal data. Ever.
AI advice runs through our own secure server-side system — your data is never exposed directly to third-party services, and it's never used to train AI models. The Privacy Policy is written in plain English. You'll actually be able to read it.
Stop guessing. Start knowing.
The men who learn her cycle don't have easier relationships. They have fewer surprises — and they handle the hard moments better because they saw them coming. That's the skill. Join the waitlist. We're launching soon.